Rebalance with RAKxa Integrative Wellness
Leading integrated wellness destination RAKxa has announced their new ‘Rebalance’ programme; an integrative 6-day retreat focused on complete holistic health. Surrounded by lush Thai scenery, the programme helps to provide an opportunity for serenity and a return to equilibrium.
The inter-connected approach offered by RAKxa includes the daily practice of a series of 10 traditional and medical treatments, including mindfulness exercises, energy healing, Ayurvedic massage, acupuncture and traditional Thai herbal bath rituals. Additional options include Tai Chi and Pranayama sessions to improve mind-body connection, as well as modern oxygen therapy and IV infusions of antioxidant-rich formulas to restore bodily functions.
Sessions are preceded by a functional fitness assessment in order to identify and understand the physical needs and imbalances of each individual taking part in the programme. Traditional Chinese and Thai Medicine approaches help to identify the root cause of one’s fatigue.
The food provided is wholesome and inspired by the wisdom of both Thai and international cuisines. Nutrition is a key focus, with personalised, nutritionally dense dishes available and prepared for each guest. Showcasing both style and substance, the use of therapeutic herbs and flowers help to stimulate the senses. The stunning, serene villas enable guests to fully rest and relax, in order to optimise the benefits of their treatments.
The 6-day, 5-night programme starts from £3,926. Further information can be found at www.rakxawellness.com.
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