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4 July 2019
Transformational retreats of Lu Jong (Tibetan Healing Yoga) are being offered in Mozambique and Seville with two exclusive trips confirmed for 2019 by Bibi Schofield, founder of Malabar Retreats and Dominique Caubel, one of Europe’s leading teachers of Lu Jong.
With guided meditation, deep tissue energy balancing massage and an extraordinary immersion in nature, Malabar Retreats offers guests a way to experience Lu Jong - a form of Tibetan yoga little known in the West. Bibi offers a personal and low-profile approach, hosting not more than twelve people at a time, to ensure that each guest receives proper attention and guidance.
The Mozambique Retreat is a five-day Lu Jong immersion. Learn the 21 Lu Jong movements for a complete personal practice. Set on a pristine beach overlooking the Bazaruto archipelago, just south of Vilanculos, participants will enjoy sunrises, grilled fish delivered daily by the local fisherman and lazing under the sway of the coconut trees. Boat trips to spot playful dolphins and pink flamingoes punctuate this rigorous but exhilarating week of meditation and yoga.
The Seville Retreat is an intensive four-night, three-day introduction into Lu Jong outlining the basic 21 movements and consolidating the “5 elements” permitting a fully comprehensive daily practice of this ancient, transformational yoga. Located in an attractive Hacienda near Seville, it is an ideal destination for being close to nature and more deeply absorbing the full benefits of this retreat.
Malabar Retreats was born of a shared vision – a love of and deep immersion into nature and a belief in the beneficial effects of the combined elements of Lu Jong, transformational massage, meditation, healthy food, digital detox and silence.
2019 Retreats Prices:
• Mozambique: 27 July - 2 August 2019 (5 days/6 nights). Cost: $1,900 (approx. £1,500) per person, based on 2 people sharing a double (full board, all main activities)
• Seville: 1 - 5 September 2019 (3 days/ 4 nights). Cost: €1.300 (approx. £1,156) pp based on 2 sharing a double (full board, all main activities)
For more information: https://www.malabar-retreats.com/